Hypnotherapy
Solution Focused Clinical Hypnotherapy Is A Safe, Enjoyable And Powerful Therapy That Can Help With A Wide Range Of Issues.
Solution Focused Clinical Hypnotherapy is a very safe, natural and non magical therapy that is being used more and more every day to treat unwanted behaviours and increase performance and wellbeing.
All my sessions are planned after a Free 30 minute consultation has been done. I use the information given to me during consultation to devise a session specifically for you, the client. It`s not a one size fits all therapy as everyone`s reasons for wanting to make changes are different.
Solution Focused Clinical Hypnotherapy is being used more and more every day, with doctors now referring patients to hypnotherapists for many different reasons.
Hypnosis can be used to deal with any unwanted thoughts, feelings or behaviours. As well as using it to get rid of the unwanted issues, it`s also very effective at increasing good thoughts and behaviours for example confidence, sports performance & happiness.
There is no one size fits all, everyone is different.
Everybody goes in and out of hypnosis many times a day, when falling to sleep, and waking up our brain waves go through a hypnotic state. I wonder if you have ever driven from A – B and couldn’t remember your journey, this is again a daydream/hypnotic state. A lot of the actions we do every day are done using our subconscious, you don’t get in your car and think, put key in, turn engine on & take hand break off. This is because it’s a learnt behaviour and when something is repeated many times it becomes a subconscious act.
This is where solution focused clinical hypnotherapy comes in. By using my hypnotic voice, music & specific language I take you to a level of hypnosis where I can communicate with your subconscious to rewire and make the changes that have been requested.
We go in and out of a hypnotic state everyday.
I will not make you do or say anything you don’t want to, all the changes made and everything I put to you have already been discussed during consultation and your subconscious mind will only accept the changes if you want them to happen.
People who think they can`t be hypnotised usually don’t want to be as they are not ready to accept the suggestions of change being made to them. I am not a magician with a magic wand and can- not make you achieve what you are not ready to achieve yourself.